Spondylolisthesis is the displacement of a vertebra with respect to the one beneath it due to spondylolysis or degeneration of the disc. This movement can occur in the cervical,sacral and lumbar region.Lumbar spondylolisthesis typically refers to the forward slippage of the vertebra located in the lower back area of the body over the vertebra directly below it. Spondylolisthesis is classified as degenerative, isthmic, dysplastic, developmental, and traumatic. Conservative treatment always comes first . Personal experience may not be as effective as expected. Always consult a qualified professional. Here are some common suggestions before surgery Spondylolisthesis: Postsurgical patients often undergo rehabilitation. Most of these programs are tailored to the individual's specific requirements. Such programs include working with physiotherapists to develop specific targeting exercises. MWT (MedX Weight Training), Kinesthetic learning (MLD) and Spinal stabilization are the most common rehabilitation programs. Physiothereapy, Water-based therapy and main stressing sidelying are also very common. These techniques have been shown to improve movement ranges and function. Should these measures fail to work and there is mechanical instability in motion, then surgery can be considered as a definitive option. Should these measures fail to work and there is mechanical instability in motion, then surgery can be considered as a definitive option. Should these measures be unsuccessful, surgery might be a possible option.