What exactly is lifestyle medicine and related absolutely with longevity?

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Defining lifestyle medicine and explaining its relation to longevity medicine can be a challenge for some audiences. Lifestyle medicine introduces better dietary and behavioral practices in a different approach to tackle chronic diseases. Whereas longevity medicine aims on cultivation of practices which extend active people’s lifespan, both concepts clearly define age-related diseases pertaining to functionality of systems and organs, though due to the different angles of intervention they are more or less even detrimental. Implemented approaches are unclear, do they include massage, yoga, leisure time, hobbies such as gardening or other known but imprecise practices, do they take anti-aging supplements and drugs or not.

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Lifestyle medicine is an upcoming medical speciality that uses lifestyle modifications like nutrition, exercise, sleep, stress management and substance avoidance, to prevent, manage and treat diseases. It has several similarities with the longevity medicine movement that stresses on the role of lifestyle in enhancing the quantity and quality of life. Both fields aim to make people self-reliant so as to alter the way they relate to health matters, but they are not the same thing. Injectable therapy suppliesitions perpective of empower medical restrictions such as knee replacement, have developed into an interesting area of and lifestyle changes must be combined together in terms of a standard clinical recommendation,lor Harrison, endocrinologist, Drexel University, Philadelphia.
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