Don’t you wonder what the main reasons are behind the prevalence of the states of longevity and save all, risk of mortality?

Question

Could anyone provide insight into the key determinants of lifespan and risk of death in general?

Answer 1

To begin with, diseases such as end-stage renal disease, and type II diabetes should be vigorously tackled. High blood pressure and smoking adds a risk that pushes a person's all-cause mortality rate by around 20-40%. An increase in both muscle mass and strength can lead to a greater cardiorespiratory fitness which goes a long way in decreasing all-cause mortality risk.